Updated: May 3
I had the pleasure of speaking to Amy Wilkinson – creator of Award Winning Podcast 'Oh for Food's Sake, keynote speaker, coach and trainer who focusses on resilience and burnout at work.
In this episode we discuss issues that can lead to burnout and the signs and ways to prevent it. We also talk around the systematic issues that lead to struggles with Mental Health and the investment promised by the government over the next two years to help!
Amy gives a very honest background on her personal experiences with burnout in the FMCG industry which kick started her current career to date. She shares her perspective on some of the challenges that we face in the industry and tells us how we can recognise the signs and what we can do to combat them.
We also discuss the promises made by Rishi Sunak and the government around investment into the healthcare system for Mental Health and the help and support that is already out there.
Please take a listen and if you are a fan then do like & share into your network - this is a huge moment and we really want to get it out there as much as we can!
Take a listen here https://lnkd.in/eYBvWfg3